You Have 3 Seconds To React To An Attack...Do You Know What To Do?
Increase Your Personal Safety and Learn How To Protect Your Family RIGHT NOW...you don't need years of training!
In this book you will...
Increase Your Awareness
Learning how to pay attention to the people around you as well as the physical environments you find yourself in on a daily basis can go a long way towards prevention.
Identify The Body's Weapons and Targets
It is imperative to know what parts of your body can be used to block and strike with, and it is equally important to learn what vulnerable targets to hit on a person.
Receive Step-By-Step Instruction
Packed with over 200 photos, this book provides detailed step-by-step instructions for how to block, escape, strike, trip and throw your attacker from a variety of positions.
Check Out What Other People Are Saying About This Book
This book is absolutely chock full of information! I have no prior self-defense or martial arts experience, and this book has really taught me a lot. I have learned how to increase my awareness and also discovered many new weapons at my disposal that I didn't realize I had. The book has also taught the proper way to strike and what targets to hit on an attacker. The specific step-by-step instructions are coupled with high quality photos, and the video companion guide on this site is awesome! Get the book - you will not be disappointed!
All I can say is "Mission Accomplished!" After reading your book I feel like I learned some good techniques and am better prepared if someone tried to grab or attack me. There was a lot more information than I was expecting! Great job and thank you! The videos really help put it all together!
It is urgent and possible to learn how to defend ourselves in any situation, no matter how big or small we are. Canavan explains why we need to be aware of our surroundings and aware of threats in our community. He explains how we can use our hands, feet, elbows, and knees as lethal weapons. He shows us with photos.
Reading this gives us the permission to stand up for ourselves long enough so we can escape a bad situation. I've read books by security professional Gavin DeBecker about following one's intuition and being cognizant of our surroundings. Canavan briefly reviews the same important information, and gives practical advice that anyone can follow. I am so glad that I read this book. I think everyone should read it.